Hard Muscle (The Body Sculpting Bible)

Men bodybuilder or men that just want to just in shape are pretty much straight forward. 

They want:

 

·      Muscle Mass

·      Muscle definition and being ripped

·      Overall symmetry

 

This book concentrates on:  

Fat burning zone, protein intake, the types of fats, water intake, vitamins and sculpting the body.

HARD MUSCLES

$27.99Price